Yoga Classes in Harrow
An important aspect of any class is to ‘go through the gears’. There are times when we will pick up the pace and speed things up and other times when we will slow it down, rest assured we will keep it interesting and flowing.
Certain Asana (postures) in Yoga are energising, for example most chest opening and back bending sequences are energising. We will make certain that you leave the class ready to take on the day.
Every class will have at least one aspect of Pranayama (breathing control), Meditation or full relaxation, and sometimes all 3!
Scout Headquarters, Roxborough Park, Harrow, HA1 3BE
7:30 – 8:45am
What to Bring...
- A yoga mat.
- Loose fitting, comfortable clothing.
- Bottle of water.
- A smile!
Drop in Classes available. Awards you the flexibility to come and go whenever suits you with no commitment.
£14 per class